
Breathe with me
I combine powerful breathwork techniques with somatic exercises to relieve stress and anxiety, helping you reconnect with your body and restore a deep sense of calm and safety. Whether you're seeking more balance in daily life or you're ready to transform from the inside out, this work supports your journey to lasting change.
Transformative Journeys
In these personalised, in-person sessions, we’ll use a conscious connected breathwork technique designed to release and process stored stress and trauma. This approach promotes deep healing, clarity, and a renewed sense of vitality, empowering you to move forward with greater aliveness and purpose. Available as 1-2-1 sessions and group workshops
Breath
Coaching
I guide clients through transformative breathwork and somatic practices, blending breathing techniques, vagus nerve activation, and inner child and shadow work to release anxiety, stress, and trauma. Together, we move from overwhelm to deep calm, mental clarity, and authentic connection, helping you to reset, restore balance, and unlock your full potential.
Group and
Corporate Events
I offer corporate workshops that empower teams to harness the power of breathwork, enhancing autonomy over physical, mental, and emotional well-being. Teams will shift from stress to calm, reactiveness to responsiveness, and disconnection to connection—building resilience, compassion, and harmony for a healthier, more productive workplace.