The path that brought me here
For nearly 25 years, I lived in a constant state of anxiety and panic.
Not just the occasional wobble - I'm talking full-body shutdowns.
Racing heart. Breath gone. Mind spiralling.
That “I can't do this anymore” kind of overwhelm.
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I tried everything from medication and therapy to reflexology and reiki. But nothing gave me that deep, lasting shift I was craving.
Until I found breathwork.​
The breath that brought me home
It started with Pranayama and the Wim Hof Method - daily practices that gave me my first taste of true calm. The kind that settles in your bones. The kind that holds.
I was hooked.
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But it wasn’t until I experienced conscious connected breathwork that something cracked wide open.
It was like… Oh. There you are.
The peace I’d been chasing? The inner stillness? The clarity and spaciousness? The connection?
It had been under my nose the whole time.
From that moment, I knew this wasn’t just healing - it was purpose.
This was what I was here to share.
Now I guide others back to themselves
I’m Asche, a certified trauma-aware breathwork facilitator, Advanced Oxygen Advantage Coach and somatic practitioner.
My approach blends science-backed breath techniques, somatic tools, and nervous system repair - with a whole lot of compassion and zero judgment.
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This work isn’t about “fixing” you.
It’s about giving your body space to remember what it already knows.
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What it's like to work with me...
I hold space for you to:
- Breathe through stress and emotional overwhelm
- Reconnect with your body in a safe, supported way
- Regulate your nervous systems and build real resilience
- Feel calm, clear, and more like yourself again​
At Breathe Beyond I offer...
- 1:1 sessions
- Couple's sessions
- Workshops & group classes, in-person and online
- Corporate breathwork & wellbeing sessions​
Every journey is tailored, because every body is different.
Whether we’re working with conscious connected breath, nervous system resets, or somatic inquiry, this isn’t one-size-fits-all.
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It’s personal. It’s gentle. It’s powerful.
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Breathwork has transformed my life.
Now I’m here to help you transform yours.
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You don’t have to carry it all alone.
You don’t have to push through.
You get to soften. You get to feel. You get to breathe.
