Batchelors Degree in Psychology
Level 2 Counselling
ICF Accredited Coach
Certified Breathwork Facilitator
Advanced Oxygen Advantage Instructor
Polyvagal Informed Practitioner
Certified Trauma-Informed Coach
Trauma-Aware Breathwork Facilitator and Coach
At Breathe Beyond I offer group classes, workshops, and one-to-one sessions, both online and in Nottinghamshire. I recognize that each individual’s experiences and breath patterns are unique, so I use a variety of breathwork techniques and coaching tools to create a personalized journey that supports your needs and goals.
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Breathwork has profoundly transformed my life, and I am both grateful and humbled to share this practice with you. Together, we’ll explore the breath as a pathway to restoring balance, resilience, and connection—empowering you to live the life you’ve been longing for.
For nearly 25 years, I lived with chronic anxiety and panic attacks, seeking relief in medication and therapy but finding only fleeting comfort. Four years ago, I was introduced to breathwork, starting with Pranayama and the Wim Hof Method, and my life began to change.
Daily practice led to sustained shifts in my mental resilience and emotional wellbeing, sparking a deep curiosity in what else the breath could offer. I delved into the world of breathwork, and when I experienced conscious connected breathwork, my mind was blown. The powerful healing I had been searching for had been literally right under my nose all these years, and I instantly knew that my purpose was to share this therapy with others.
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Now a certified and insured trauma-aware breathwork facilitator and Advanced Oxygen Advantage Coach, my approach is rooted in the belief that through conscious breathing, we can unlock the body's natural ability to heal and thrive. I am deeply committed to providing a safe, supportive space for you to explore your inner world, release emotional energy, rebalance your system and reconnect to your body. My goal is to guide you toward transformation through your breath, grounding you in the present and unlocking healing at every level.
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