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REGULATE
RESTORE
TRANSFORM

Your breath is a reflection of how you think, feel and live. 
Change your breath, change your life.

Breathe with Me

1-1 Transformative Journeys

Using conscious connected breathwork to release and process stored stress and trauma leading to deep healing, clarity and a renewed sense of aliveness

Workshops

Conscious connected breathwork workshops combining breath, sound, movement and touch to guide you on a journey of self-exploration and healing.

Breath Coaching

Tailored to your needs, these coaching sessions will provide you with tools and techniques to improve your physical, mental and emotional wellbeing.

Breathwork for Business

Bringing breathwork to the workplace to help create happier and healthier teams.

Benefits of breathwork

Restore optimal breathing

Regulate the nervous system

Transform stress and anxiety

Crystals,-Sage-and-Incense

"Through the breath, we regulate the rhythms
of our life, restore the essence of our being,
and transform the depths of our soul.
Each inhale and exhale becomes a step
on the journey to wholeness."

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Hi, I'm Asche

And I know what it's like to live with chronic anxiety, depression, grief, trauma and chronic health issues.

I spent years trying to 'fix' myself through medication, talking therapies, hypnotherapy, energy therapies and more but only ever found short term relief.

That was, until I found breathwork.

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Now I use this universally available source - the breath - to support others to move beyond anxiety and stress, to regulate the nervous system and to release and process emotions and trauma, leading to a calmer, more balanced, joyful and connected life.

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What Clients Say

"My first experience of breathwork with Asche was truly mind blowing. I never realised the breath could create such a powerful intensity. Breathwork is not something that can be explained, it has to be experienced."

~ Lynne ~

Contact

"The greatest journey you can take is to the depths of your own being.

The power to heal lies within."

Breathe Beyond

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